About the Dietician
Meet Harnoor Dhillon, With over 3–4 years of professional experience,Harnoor Dhillon is a dedicated dietitian committed to helping individuals achieve their health and wellness goals through balanced, sustainable nutrition. Specializing in areas such as weight management, clinical nutrition, lifestyle disorders, and personalized meal planning.
Our Specialized Services
PCOS Management
Comprehensive nutrition therapy for Polycystic Ovary Syndrome, focusing on a holistic approach to managing symptoms, improving hormonal balance, and supporting weight management through personalized meal plans and lifestyle adjustments.
- Hormone-balancing meal planning
- Anti-inflammatory nutrition protocols
- Blood sugar balance optimization
Diabetes Care
Expert diabetes care through tailored nutrition therapy, specialized in both Type 1 and Type 2. We focus on blood sugar management, carbohydrate counting, and preventing complications through strategic meal planning.
- Blood glucose optimization
- Carbohydrate counting education
- Complication prevention strategies
Weight Loss Solutions
Science-based weight loss programs tailored to your metabolism and lifestyle. Focus on sustainable habits, mindful eating, and balanced nutrition for long-lasting results without restrictive dieting or quick fixes.
- Metabolic assessment & optimization
- Mindful eating & habit formation
- Sustainable lifestyle integration
Weight Management
Long-term weight maintenance strategies for those who have reached their goals or need ongoing support. We focus on preserving lean mass, maintaining healthy habits, and adapting nutrition plans to life's ever-changing needs.
- Maintenance phase planning
- Lifestyle adaptation strategies
- Ongoing accountability support
"Whether it’s managing medical conditions, improving overall health, or enhancing athletic performance, Dt Harnoor strives to make healthy eating both practical and enjoyable."
Customized nutrition and coaching for results that truly last
Discovery
Schedule a consultation with Harnoor so we can deeply understand your lifestyle, challenges, and goals and map out the right path for you.
Personalization
Get a tailored plan built around your unique needs, designed to blend seamlessly into your daily routine without overwhelming changes.
Guidance & Tracking
Stay connected with your dedicated coach through regular check-ins to track progress, refine strategies, and get answers to your questions in real time.
Transformation
Experience lasting results with simple yet powerful shifts in nutrition, habits, and lifestyle that lead to sustainable health and overall wellbeing.
Benefits of Working with Us
Personalized Nutrition Plans
Expert Guidance and Support
Proven Results and Success Stories
Flexible Online Consultations
"Dr Harnoor Dhillon combines evidence-based practices with a compassionate approach to create tailored diet plans that fit each client’s unique needs. Passionate about educating and empowering people to make healthier choices, Dr Harnoor focuses on developing habits that promote long-term well-being rather than quick fixes."
Client Success Stories
Priya Kapoor
2023-08-15
Dr. Harnoor's PCOS diet plan transformed my health. I feel more energetic and balanced than ever before.
Vikram Singh
2023-07-22
Thanks to Dr. Harnoor's guidance, I've managed my diabetes effectively and improved my overall well-being.
Neha Verma
2023-06-10
I lost 20 pounds with Dr. Harnoor's weight loss program. Her support and personalized approach made all the difference.